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Tips for Achieving Work-Life Balance

 

Work-life balance is your prioritization of the time and energy committed to your professional and personal responsibilities. How you divide your time depends on what best fits your needs on a given day.

Work-life balance typically does not mean an equal balance of your responsibilities. As your priorities change, how you balance your commitments typically changes as well.

Your ability to achieve the work-life balance that is right for you helps increase your motivation, engagement, and productivity. The better able you are to find a healthy balance between your professional and personal life, the happier and healthier you should be.

The maintenance of work-life balance is especially important if your work arrangement is remote or hybrid. It can be challenging to enforce set work hours when your teammates and manager are not present to encourage you not to work during the early morning or late-night hours. This is why you must enforce boundaries for your work hours. The rest of your time needs to be spent on yourself and your family members.

Implement these tips to better manage your work-life balance.


Limit Nonessential Activities

Maintain a schedule of your most productive tasks as much as possible. The prioritization of the tasks that need to be finished increases the odds that they get done when planned.

Spend a small amount of time on your less important activities. These typically include checking your personal email, browsing social media, and surfing the internet. You can make time for these activities during your non-work hours.

Learn to Say No

Turn down the projects and activities you do not have time for. This may include social requests such as coworker parties that you have little interest in.

If you agree to take on everything that is asked of you, you likely will begin to feel overwhelmed. Your increasing workload and social activities can take away time from your core responsibilities or the personal activities that mean the most. This can result in increased stress and decreased productivity.

When asked to take on additional work, check whether there is room for it in your schedule. If not, explain to your manager why you cannot help out. Be sure to thank them for considering you.

Manage Your Stress

Schedule time to participate in activities that reduce stress. This may include yoga, meditation, running, reading, or working out.

Participation in activities you enjoy helps take your mind off work. It also can improve your mood and health. The better you manage your stress, the more engaged and productive you likely will be.

Regularly eat healthy foods. This helps strengthen your immune system and reduce your blood pressure.

Get 7-9 hours of sleep each night. Your body needs time to mentally and physically rest. You should wake up energized and productive.

Find a New Job

If you need a new IT job that offers better work-life balance, let RightStone help with your search. Visit our job board today.


Helping Employees Who Are Burned-Out

 

Employee burnout is on the rise. More employees than ever before are experiencing feelings of energy depletion or exhaustion. This leads to increasingly negative feelings toward their jobs. It also reduces engagement and productivity.

Many burned-out employees feel taken for granted. The lack of rewards for their hard work and results leads to feelings of not being in control at work. These employees tend not to feel a sense of teamwork toward a unified goal. Some may believe they are working harder than others or are being unfairly treated.

The amount of work and the emotions surrounding the work are what lead to burnout. As a manager, you need to do what you can to help alleviate these feelings in your employees.

Implement these tips to help your employees who are experiencing burnout.


Openly Discuss Mental Health

Talk with your team about the importance of mental health. Point out that most employees struggle with mental health concerns at some point. If you feel comfortable, mention some of your own mental health challenges and how you effectively manage them. This may include meditation, yoga, therapy, or medication.

Keep all discussions and information confidential. Your employees need to know they can trust you and each other in order to open up.

Use an Emotion-Rating System

If you or your employees do not feel comfortable talking about their specific feelings, use an anonymous rating system instead. Give each of your employees a piece of paper and a pen. Then, ask your employees to rate their mental health on a scale of 1-10. Next, collect and look over the answers. Finally, use the results to talk with your team about their overall emotional state.

Ask whether there are specific issues your team would like to discuss. Provide as much support as possible. This may include mentioning the resources available through HR or the health insurance benefits.

Look for Mental Health Concerns

Participate in training to spot potential mental health concerns in your employees. This often involves an employee acting out of character. For instance, a top employee may begin to put in less effort, reduce communication with teammates, and miss deadlines.

Privately talk with an employee who appears to be struggling. Let them know you are available to talk and provide support however you can.

Offer a Leave of Absence

You may want to offer a leave of absence so an employee can get help to resolve the issues they are experiencing. If so, RightStone can provide temporary IT workers to fill in. Find out more today.


Communication Strategies to Improve Team Collaboration

 

Effective communication and collaboration skills are important for your team. Your team members need to share, develop, and implement their ideas in order to solve problems and complete projects. This is why it is important for you to provide the appropriate tools and support to facilitate communication and collaboration among your team. The following examples can help reach this goal.

These four strategies can promote communication and collaboration among your IT team.


1. Provide an Agile Collaboration Tool

An agile collaboration tool facilitates team communication and incremental steps to finish projects. It lets your team members assign and prioritize tasks. This lets your team know what needs to done right away and what can wait. It also keeps them informed about individual and team objectives, due dates, and milestones. It also keeps your team on track and working toward the same goal.

Your team members can share information, see their progress, and determine whether there are any issues to resolve. They also can provide feedback and measure performance. Because the project is delivered in increments, there should be faster movement and more flexibility for planning and responding to change.

2. Use a Messaging Hub

A messaging hub collects your company’s digital messages and stores them in a cloud database. This includes emails, voice over internet protocol (VoIP) phone calls, Tweets, and more.

Your team can access the information from anywhere without having to streamline their operating systems or devices. They also can more easily navigate their emails to determine which messages to pay attention to and which messages can wait. Plus, your team can search for the information or files they need and determine whether multiple messages are related. This helps reduce information overload, especially when your team is remote or hybrid.

3. Encourage Instant Messaging

Your team can use instant messaging for casual conversations. This helps your team members get to know each other and find common interests. They can stay current on the latest events in others’ lives and share what is going on in their own life. These interactions promote trust, camaraderie, and cohesion. They also make it easier for your team to have serious or difficult conversations centered around work.

4. Set Limits for Your Meetings

Invite to your meetings only the team members who truly need to attend. Keep the number of topics on the agenda to a minimum as well. These actions help keep the conversation focused.

Encourage the attendees to collaborate on the agenda. This helps them understand their part in sharing relevant information or leading discussion topics. Hold the attendees accountable for delivering their materials or insights to keep the agenda moving forward. These actions help improve collaboration.

Want Help with Hiring?

RightStone can provide the skilled IT candidates you need to reach business goals. Find out more today.


How to Combat Work Stress

 

Stress at work can have a number of sources. Some of the most common include increased workloads, the pressure to perform well, longer work hours, downsizing, and issues with coworkers. Increased stress levels can lead to disengagement, reduced productivity, and greater absences. Bigger issues include sickness, depression, and problems at home. As a result, you want to monitor your stress level each day and take steps to combat potential issues before they get out of hand.

Use any of the following methods to decrease your stress level at work.


Time Management

Make a list of the personal and professional tasks you want to accomplish for the day or week. Your goal is to create a balance between work and family time and social and solo activities each day. Then, distinguish between the activities you need to do and the activities you should do. Place your required activities at the start of each day and the activities you should do later in the day. Allow enough time to finish one activity before beginning another. Also, schedule 10- to 15-minute breaks throughout each day and an hour for lunch. You need time to get up from your desk, take a walk, eat healthy foods, and clear your head.

Daily Exercise

Engage in aerobic activity every day. Increasing your heart rate for at least 30 minutes helps elevate your mood, energy level, and focus. Your body and mind are better able to relax then. Breaking up your exercise into three 10-minute intervals can be just as effective as exercising for a half hour all at once.

Healthy Eating

Consume just enough food and beverages to provide the energy needed to stay productive. If you eat too little and experience low blood sugar, you may become anxious and irritable. Or, if you eat too much, you may feel lethargic. Instead, try consuming small meals throughout the day. This can even out your blood sugar level, maintain energy, and keep you focused.

Adequate Sleep

Get at least 7 hours of sleep each night. This reduces your vulnerability to anxiety and insomnia. You are better able to maintain emotional balance when you are well-rested. Going to bed and getting up at the same time each day can promote rest at night. Disengaging from mobile devices an hour before bedtime can help as well.

Looking for a New Job?

RightStone can set you up with opportunities to advance your IT career. See which jobs interest you today.


4 Work Goals You Can Accomplish This Year

 

Like many employees, you may be used to going to work, finishing your tasks, going home, and repeating the process the next day. Of course, putting in your best effort and fulfilling your responsibilities is important. However, you also should be focused on moving forward in your career. Taking steps each day to reach your professional goals helps you accomplish more of what you set out to do. The greater your achievements, the higher you can set your future goals.

The following are four professional goals you may want to achieve in 2022.


1. Improve Your Time Management

The better you manage your time, the more you can accomplish each day. As you begin to be more productive each week, you can take on more responsibilities that can result in a leadership position.

You may want to try time blocking. Make a list of each task you want to accomplish throughout the day or week. Then, schedule a time to complete each activity. You should plan your most complex tasks during the times when you are most productive, such as early in the morning or right after lunch. Be sure to allow flexibility for unexpected events that may alter your plans. If you do not accomplish a task, add it to the next day’s schedule.

2. Participate in a Course

Take part in an online course to promote your career advancement. This may include developing your coding skills through an online coding boot camp. Or, you might want to learn a new programming language through Codecademy. Make sure the course is the right fit for you and that the instructor/organizer has valuable information to share. Also, celebrate as you successfully complete each assignment and when you finish the course.

3. Increase Your Network

Make it a point to meet more professionals in your company and industry. This may occur in the breakroom, at a conference, or through a professional organization. The more connections you add to your network, the more opportunities you have to advance in your career path. The members of your network can alert you to job openings, introduce you to hiring managers and other IT professionals in their company, or serve as referrals or references during your job search. Be sure you offer to help your connections as well.

4. Find a New Job

Secure a better IT role with a different employer. You can meet more professionals and develop new skills that keep you engaged in your work. You also can gain more experience and increase your qualifications to take on higher leadership positions within the organization. This increases your career options both now and in the future.

Partner with a Staffing Firm

Work with a recruiter from RightStone to find your next IT role. Visit our job board today.


Is Temp-to-Staff Right for Your Company?

A temp-to-staff work arrangement involves a role being filled for a set time with the possibility of a permanent job offer later. Whether a full-time job becomes available depends on the worker’s performance, budgets, economic conditions, and other variables that impact hiring decisions. This type of employment can provide a variety of advantages to your organization.

Find out how bringing aboard a temp-to-staff worker can benefit your company.

Evaluate a Potential Employee’s Performance

When you add a temp-to-staff worker to your team, you are able to see their work performance without making a long-term commitment. During the length of the assignment, you gain insight into the worker’s skills and comfort level with the work environment as they tackle your projects. You also see how well the worker blends with your team, coworkers, and company culture. Plus, you witness whether they show initiative, apply their training to their work, and find ways to provide additional value to the organization. This hands-on experience provides a realistic view of whether a permanent job offer should be extended.

Efficiently Use Company Resources

Hiring a temp-to-staff worker is a wise use of your company’s time and money. For instance, you can evaluate the worker’s performance during the trial period, which typically lasts 3 to 6 months. This equips you to make an informed decision about whether to offer full-time employment at the end of the contract period. You also avoid losing a significant amount of time and money, which happens when a bad hire joins your team. Plus, the temporary worker is likely to stay long-term if they have a permanent job.

Partner with a Staffing Agency

The best way to find a temp-to-staff worker is through a reputable staffing firm. The recruiters have the connections, skills, and experience necessary to evaluate candidates and ensure they are a good match for your business needs. The recruiter can negotiate a competitive salary, benefits package, and perks to help you attract top talent. Be sure to clarify what you are looking for in terms of knowledge, skills, experience, job duties, goals, and expectations.

Source the Best IT Talent

Find the temp-to-staff IT talent you need through RightStone. Connect with us today to learn more.


Turning a Temp Job into a Full-Time Career

Everywhere you look in today’s job market, you’ll find temp workers. You find them in some of the U.S.’s largest and most successful corporations, and you find them in local businesses in your hometown.

Temp jobs now run the gamut of industries and roles, and they offer a springboard into a full-time career if you choose to use it.

How can you turn a temp job you enjoy into your next permanent position? Use these tips for making the jump.

Treat Your Temp Job Like It’s Permanent

In a temp, some people fall into the trap of treating the job like it’s about to end. While it’s true that your contract will run out eventually, this mindset can get in the way of turning your temp job into a successful hire.

It’s helpful to treat your job like an audition for a permanent role. Arrive on time and leave at the appropriate finish. Don’t take long breaks, and take care of your assignments. Going above and beyond to make suggestions for improvements or work along with organizational strategy will also demonstrate your suitability for a full-time role.

Take Initiative and Help Out, Even When You Don’t Need To

Temp jobs have defined responsibilities; you’re not expected to help out permanent staff or aid other departments. However, there’s no reason that you can’t lend a helping hand.

Help out others in your department, your boss, or those with who you may work in other departments. If nothing’s assigned to you and something needs doing, take it upon yourself to do it. Aiming to create value and acting in the best interest of the company helps you stand out from the crowd and help you prepare for a jump into full-time work.

Build an Army of Allies

Being good at your job and helping out your team is a good start, but they’re not always enough to get you hired, particularly in companies that prefer the flexibility of temp workers. In these spaces, you need extra help from allies.

The relationships you build will help you make the transition from the temp to an invaluable member of the team. If your boss and colleagues advocate for you, then all your other work and skills will shine.

Are you looking for a new role in 2021? At RightStone, we use a unique process to perfectly match candidates with clients by finding roles suited to your skills and personality. Get in touch to learn more about what we do.


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