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  Meetings, presentations, and deadlines are among the most common sources of stress at work. If left unchecked, your increasing stress level can lead to decreased engagement and productivity. This can result in anxiety, depression, and burnout. These are reasons why you must learn to overcome stressful situations at work. The following strategies can help. […]

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Categories: Career Management

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  Work-life balance is your prioritization of the time and energy committed to your professional and personal responsibilities. How you divide your time depends on what best fits your needs on a given day. Work-life balance typically does not mean an equal balance of your responsibilities. As your priorities change, how you balance your commitments […]

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Categories: Career Management

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  Having to navigate through the uncertainty caused by the coronavirus pandemic continues to take a toll on employees’ mental health. As a result, an increasing number of employees are experiencing anxiety, depression, and burnout. These mental health experiences differ according to race, economic opportunity, job type, parenting and caregiving responsibilities, and other variables. As […]

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Categories: Management Tips

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  Employee burnout is on the rise. More employees than ever before are experiencing feelings of energy depletion or exhaustion. This leads to increasingly negative feelings toward their jobs. It also reduces engagement and productivity. Many burned-out employees feel taken for granted. The lack of rewards for their hard work and results leads to feelings […]

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Categories: Management Tips

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  As an IT professional, advancement along your career path is important. One way to move forward is by helping the CIO attain their strategic goals for the company. Understanding the CIO’s overall mission and the role of technology to increase company performance demonstrates your own strategic thinking abilities. You can talk about your experiences […]

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Categories: Career Management

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  You are likely to come across a difficult coworker at some point in your IT career. This can happen to anyone at any company. How you deal with the coworker depends on your personality and the support you receive from colleagues, coworkers, and leaders. The sooner you take action to handle the issue, the […]

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Categories: Career Management

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  Effective communication and collaboration skills are important for your team. Your team members need to share, develop, and implement their ideas in order to solve problems and complete projects. This is why it is important for you to provide the appropriate tools and support to facilitate communication and collaboration among your team. The following […]

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Categories: Management Tips

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  Burnout is a sign of a bad fit between an employee and their work. It is a chronic problem that builds over time. Common symptoms include cynicism, loss of concentration and productivity, sadness, anger, irritability, headaches, and insomnia. Typical causes of employee burnout include inadequate rewards, misalignment with company values, and feelings of unfairness […]

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Categories: Management Tips

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  Stress at work can have a number of sources. Some of the most common include increased workloads, the pressure to perform well, longer work hours, downsizing, and issues with coworkers. Increased stress levels can lead to disengagement, reduced productivity, and greater absences. Bigger issues include sickness, depression, and problems at home. As a result, […]

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Categories: Team

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  Like many employees, you may be used to going to work, finishing your tasks, going home, and repeating the process the next day. Of course, putting in your best effort and fulfilling your responsibilities is important. However, you also should be focused on moving forward in your career. Taking steps each day to reach […]

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Categories: Team

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